Healthy Chips

Chips
BY Usman December 25, 2023
Healthy Chips

6 Healthy Chips for Your Cravings

1. Banana Chips

Banana chips contain dietary fibre which aids in digestion and helps maintain a healthy digestive system. Fibre also contributes to a feeling of fullness which can be beneficial for weight management.

2. Kale Chips

Kale is packed with vitamins A, C, and K and also provides a good amount of fibre, iron, and antioxidants which are necessary for a healthy body.

3. Sweet Potato Chips

Sweet potato is rich in beta-carotene which is converted into vitamin A in the body, and also contains fibre, vitamins C and B6, and potassium.

4. Beet Chips

These chips are high in fibre, folate, and manganese. Beets also contain nitrates which may help improve blood flow, lower blood pressure and cleanse the blood.

5. Zucchini Chips

Zucchini is low in calories and rich in vitamins A and C. Zucchini also contains antioxidants essential for skin, hair, and overall health. Also, zucchini contributes to hydration due to its high water content.

6. Quinoa Chips

Quinoa is a complete protein providing all nine essential amino acids. Quinoa chips are also gluten- free and rich in fibre, magnesium, and iron, making them a perfectly healthy snack.

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