Take ½ kg of sela rice clean it, wash it off and soaked(bgho de) for 1-2 hours.
Take a cooking pan add 2-3 tbsp of clarified butter or oil, heat it then add 4-5 chopped garlic cloves, 300 grams of chicken, roasted add 1 tbsp of soya sauce,1 carrot (slices), 1 capsicum (slices) and ½ cabbage, mix it well.
Now add 1 chicken cube and as required water, ½ kg of soaked sela rice and cook.
When the rice is done take it out in a serving platter and garnish with 1-2 strands of spring onion and serve it.