Best Natural Antibiotics For Humans
People are becoming more and more conscious of their health on a global scale. We tend to be less impressionable and trusting of our doctors when information is readily available and abundant on any subject. We want to have as much control as we can over our health. It makes sense why people are paying more attention to natural antibiotics.
People are moving away from pharmaceutical antibiotics for two key reasons.
First off, people are resisting them less and less. Since the factory farming business mainly relies on antimicrobial compounds to raise animals, this is largely caused by the intake of animal products. It also has a lot to do with the overuse and abuse of antibiotics in general.
Second, a lot of people have allergies or have negative side effects. The most frequent ones include diarrhoea, cramps, nausea, and disturbances in the vaginal and intestinal flora.
The more difficult ones to handle are fluoroquinolones, penicillins, and cephalosporins. These can even have lethal effects when combined with other medications or other substances, like alcohol.
In conclusion, understanding a little bit about human-specific natural antibiotics is helpful for treating relatively milder infections. In any event, even if you want to use a food-derived antibiotic, it is strongly advised to see your doctor beforehand.
Some of the Best Natural Antibiotics:
1. Garlic
This is likely the most popular and potent natural antibiotic available. It has been used for centuries in numerous civilizations all over the world to combat bacteria and viruses and to maintain good health. Allicin, the antibacterial component in garlic, is responsible for its stellar reputation.
The problem with garlic is that you have to consume a lot of it raw in order to benefit from it. Knowing how extremely sharp the taste and scent are, that doesn’t sound all that alluring. The good news is that garlic extracts are now available as pills, making their use more accessible and secure.
2. Oregano Oil
A serious foe of diseases like parasitic, bacterial, and fungal overgrowth is oregano essential oil. Carvacrol and thymol are two of their key antibacterial ingredients. Salmonella serotypes are just one example of a bacterial ailment that oregano extract has been shown to effectively treat.
Additionally, since the taste of the oil drops may be too strong for some people to bear, it is better to take it as a pill.
3. Ginger
Ginger is a wonderful food source of natural antibiotics, and it can be added to your diet in many different ways. Similar to garlic, it is one of the more well-known foods used in many cultures to ward off viruses and improve digestion.