Foods to eat when you have gastroenteritis

Foods to eat when you have gastroenteritis, It’s crucial to eat normally while suffering from gastroenteritis. In actuality, eating promotes fast intestinal lining healing and helps the body build up strength. On the other hand, skipping meals makes diarrhea worse.

Start out by consuming small meals. Then, based on your hunger and how your condition is improving, progressively increase the amounts.

If you are unable to eat, especially, make sure you rehydrate properly by drinking water or a rehydration solution. Your child can continue to consume ordinary milk undiluted if he or she is breast- or bottle-fed. More frequently and in smaller amounts, please. Read the page Hydrating and rehydrating when you have gastroenteritis for more information on rehydration.