What Is Half-and-Half?
It’s one of the typical suspects you encounter when browsing the dairy section of your neighborhood supermarket. Several recipes call for it, and it is frequently added to coffee. However, exactly what is half-and-half? What you should know is as follows.
Little containers of half and half are frequently seen on the shelves next to milk, heavy cream, and whipped cream in the dairy area of grocery stores. What is half and half, though, exactly? Does it have any other applications except making coffee? Continue reading to learn further uses for this dairy product besides coffee.
What is half-and-half?
Half and half is a mixture of whole milk and heavy cream that is thicker than milk but lighter than heavy cream. The dairy product was initially marketed in the United States in the 1920s by William A. Boutwell, proprietor of the Boutwell Dairy in Lake Worth Beach, Florida. Over time, half and half gained popularity and other dairy producers began making and offering it for sale.
Types of half-and-half
Low-fat and fat-free versions of half and half are available. 10.5% to 12% of regular half and half is fat. Half as much fat is in low-fat half-and-half as in regular. Half-and-half without fat contains a tenth as much fat as half-and-half with fat. Manufacturers may add thickeners like carrageenan to replicate the texture and flavor of half and half, and corn syrup may also be added to fat-free half and half to enhance flavor and texture.
The nutritional content of half-and-half
USDA states that one tablespoon of standard half-and-half has the following ingredients:
- Calories: 20
- Protein: 1 gram
- Fat: 2 grams
- Carbohydrates: 1 gram
- Calcium: 16 milligrams
- Magnesium: 2 milligrams
- Phosphorus: 14 milligrams
- Potassium: 20 milligrams
- Sodium: 9 milligrams
With 78% of its calories coming from fat, half-and-half has a high-fat content. The creamy mouthfeel is a result of the high-fat content. Dairy companies may use additives such as corn syrup to give low-fat and fat-free variations of their products a similar flavor and sensory experience to the original half-and-half for this reason.
As half-and-half is not vitamin D-fortified like milk, it is less helpful for preserving and enhancing bone health. You’ll probably also take it in lesser amounts—by the spoonful as opposed to the glass.
Can you boil half-and-half?
Half-and-half will separate and curdle if it is heated to a boil. In order to add half-and-half, you should cook your cuisine at low heat or away from the heating source. For example, add half-and-half as the final ingredient just before serving in soups and sauces.
Can you make whipped cream with half-and-half?
The milk fat globules that makeup whipped cream are encased in small air bubbles. Whipping cream requires at least a 30% to 35% fat level. With a fat content of 10.5% to 12%, half-and-half cannot be whipped.
Homogenization, in which the fat droplets are emulsified to prevent the separation of the milk and cream, may also have been used to create half-and-half. The cream’s fat globules disintegrate into more compact structures as a result of this process. No matter how quickly you whisk, this half-and-half won’t form whipped cream because smaller globules do not adhere properly to one another.
Carrageenan may be used to thicken low-fat, fat-free, and even light cream, but when these products are whisked, the resulting foam lacks the rich, airy consistency of whipped cream.
Uses for half-and-half
Half-and-half can be used in a variety of ways in your favorite dishes. Along with using it in coffee, half-and-half can be added to mashed potatoes to give them a creamier texture than milk, to soups like our crab bisque, to pasta sauces like our spaghetti with asparagus and shrimp, or to quiches like our spinach and mushroom quiche.