Crispy Fish & Chips



  • 4 cups frozen steak fries
  • 4 salmon fillets(fish) (6 ounces each)
  • 1 to 2 tbsp prepared horseradish(A European plant of the cabbage ,radish,brocoli,mustard family)
  • 1 tbsp grated(kadukash) Parmesan cheese
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard(rai)
  • 1/4 tsp salt
  • 1/2 cup panko bread crumbs
  • Cooking spray


  1. Preheat oven to 450°. Arrange steak fries in a single layer on a baking sheet Bake on lowest oven rack 18-20 minutes or until light golden brown.
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  3. Meanwhile, place salmon on a foil-lined baking sheet coated with cooking spray. In a small bowl, mix horseradish, cheese, Worcestershire sauce, mustard(rai)and salt; stir in panko bread crums. Press mixture onto fillets. Spritz tops with cooking spray.
  4. Bake salmon on middle oven rack 8-10 minutes or until fish just begins to flake easily with a fork. Serve with fries ,mayo or any souce.
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