Top 5 Healthy Desserts
Have you ever had a sweet tooth after dinner? Do you have a sweet tooth in the middle of the afternoon? We’ve all been in that situation. But, before you start eating all the junk food you can find, why not try one of these guilt-free Healthy Desserts?
5 Healthy Desserts to try
1. Greek yoghurt, dark chocolate, and nut cups
This delightful blend will satisfy your needs for something creamy, crunchy, and chocolatey. It’s quite easy to make and is ideal for a mid-afternoon snack.
The nuts in this snack are high in omega 3 fatty acids and provide good dietary fiber, keeping you satiated for longer. The yogurt has a thick, creamy texture, is strong in protein, and is beneficial to your calcium levels. Dark chocolate, the hero of this piece, reduces the risk of stroke, lowers the risk of diabetes, enhances heart health, and improves your mood.
Ingredients
- Yogurt from Greece. If you like, you can make your own.
- Dark chocolate, grated
- Nuts, chopped Walnuts, hazelnuts, and cashews are among our favourites.
Instructions
- Fill a cup or a small bowl halfway with Greek yoghurt.
- Sprinkle some dark chocolate shavings on top.
- Add the nuts now for a little more crunch. Yum!
2. Banana nice-cream split Healthy Desserts
A fresh take on a childhood favorite, illustrating that you don’t have to say no to anything delicious when you really want it.
This Healthy Desserts contains potassium, which is good for your health and helps you stay satisfied for longer. Greek yogurt is good for your gut bacteria and the cherry on top? That’s simply for a laugh.
Ingredients
- A bunch of bananas
- Coconut milk
- Cocoa powder
- Greek yogurt
- Fresh cherries
- Honey
Instructions
- To get th is one ready, you’ll need to get started early. Blend 2 bananas with a little coconut milk, then add the cocoa powder and freeze. This is a banana nice cream for you.